Premio

Premio - Hot Italian Sausage - 85g/Link

Serving Size :
1 link

290

Cal

7%

5g

Carbs

68%

22g

Fat

25%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,380g

920 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat22 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium920 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A10 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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