Ocharley's

Ocharley's - Chicken Quesadilla

Serving Size :
1 order

1,133

Cal

0%

--

Carbs

100%

81g

Fat

100%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal867 cal

1,133 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-14g

81 / 67gleft

Sodium283g

2,017 / 2,300gleft

Cholesterol138g

162 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber5 g
Sugar-- g
Fat81 g
Saturated34 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium2017 mg
Potassium-- mg
Cholesterol162 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1133 calories

2.9

Hours of Cycling

1.9

Hours of Running

6.9

Hours of Cleaning
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