Kims

Kims - Baked Ziti

Serving Size :
1.5 cup cooked

628

Cal

32%

51g

Carbs

48%

34g

Fat

20%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,372 cal

628 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium1,252g

1,048 / 2,300gleft

Cholesterol203g

97 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber7 g
Sugar5 g
Fat34 g
Saturated16 g
Polyunsaturated2 g
Monounsaturated12 g
Trans-- g
Protein32 g
Sodium1048 mg
Potassium238 mg
Cholesterol97 mg
Vitamin A14 %
Vitamin C5 %
Calcium43 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

628 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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