Bob's Red Mill

Bob's Red Mill - Raisin Bran Muffin Mix Prepared

Serving Size :
1 Muffin

160

Cal

64%

25g

Carbs

29%

5g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber1 g
Sugar2 g
Fat5 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium170 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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