Tim Hortons (Canada)

Tim Hortons (Canada) - Chicken Caesar - Regular, Whole Wheat Bun

Serving Size :
1 sandwich

350

Cal

47%

43g

Carbs

29%

12g

Fat

24%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber5 g
Sugar2 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium860 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C40 %
Calcium2 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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