Popcorn Indiana

Popcorn Indiana - Smoked Cheddar Cheese Kettlecorn

Serving Size :
2 cups

150

Cal

33%

13g

Carbs

62%

11g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber2 g
Sugar2 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium290 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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