Little Debbie

Little Debbie - Peanut Butter Toasted Crackers

Serving Size :
1 packet

190

Cal

46%

23g

Carbs

45%

10g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar4 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein4 g
Sodium410 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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