Islands

Islands - Kona Pie

Serving Size :
4 z.

350

Cal

100%

34g

Carbs

100%

23g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein-- g
Sodium120 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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