O'charley's

O'charley's - Steakhouse Quesadilla

Serving Size :
1 portion

1,330

Cal

17%

56g

Carbs

64%

95g

Fat

19%

63g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal670 cal

1,330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-28g

95 / 67gleft

Sodium-570g

2,870 / 2,300gleft

Cholesterol95g

205 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber3 g
Sugar9 g
Fat95 g
Saturated35 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein63 g
Sodium2870 mg
Potassium-- mg
Cholesterol205 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1330 calories

3.4

Hours of Cycling

2.2

Hours of Running

8.1

Hours of Cleaning
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