Jbgood Ροφήματα

Jbgood Ροφήματα - Κακάο σκόνη

Serving Size :
100 g

228

Cal

54%

57g

Carbs

28%

13g

Fat

18%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal

228 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,279g

21 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber33 g
Sugar1 g
Fat13 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated4 g
Trans0 g
Protein19 g
Sodium21 mg
Potassium1524 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium13 %
Iron77 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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