Hot N Ready

Hot N Ready - Chicken Sandwich With Cheese

Serving Size :
1 sandwich

580

Cal

35%

52g

Carbs

48%

32g

Fat

17%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium1,520g

780 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs52 g
Dietary Fiber2 g
Sugar7 g
Fat32 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein26 g
Sodium780 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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