Dannon Light & Fit

Dannon Light & Fit - Raspberry Yogurt 113 g

Serving Size :
113 g
60Cal
77%10gCarbs
0%--Fat
23%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar7 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium50 mg
Potassium150 mg
Cholesterol4 mg
Vitamin A8 %
Vitamin C-- %
Calcium10 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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