Ucla Bruin Cafe

Ucla Bruin Cafe - Spinach & Cheese Croissant

Serving Size :
1 piece

614

Cal

41%

63g

Carbs

46%

31g

Fat

13%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,386 cal

614 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,221g

1,079 / 2,300gleft

Cholesterol199g

101 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber5 g
Sugar14 g
Fat31 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium1079 mg
Potassium-- mg
Cholesterol101 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

614 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
Recipes & Inspiration

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