Ralphs

Ralphs - Lite Peach Yogurt

Serving Size :
8 oz.

100

Cal

100%

15g

Carbs

0%

--

Fat

100%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber-- g
Sugar12 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium140 mg
Potassium370 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C2 %
Calcium35 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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