Emmie's

Emmie's - Meatloaf With Mushroom Sauce

Serving Size :
0.125 pan
398Cal
8%8gCarbs
59%25gFat
33%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,602 cal
398 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,280g
1,020 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber1 g
Sugar-- g
Fat25 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1020 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

398 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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