Fresh Direct

Fresh Direct - Asparagus Zucchini Medley

Serving Size :
0.5 package
60Cal
27%4gCarbs
60%4gFat
13%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber2 g
Sugar2 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium30 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C25 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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