Einstein Bros

Einstein Bros - Turkey Sausage, Egg & Cheddar on Blueberry Bagel

Serving Size :
1 sandwich
567Cal
45%64gCarbs
31%20gFat
24%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,433 cal
567 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,416g
884 / 2,300gleft
Cholesterol-121g
421 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber2 g
Sugar13 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium884 mg
Potassium-- mg
Cholesterol421 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

567 calories

1.4Hours of Cycling
58Minutes of Running
3.4Hours of Cleaning

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