Ralph's

Ralph's - Carb Master Strawberry Jogurt

Serving Size :
6 oz

80

Cal

22%

4g

Carbs

12%

1g

Fat

66%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber1 g
Sugar3 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium100 mg
Potassium140 mg
Cholesterol5 mg
Vitamin A6 %
Vitamin C4 %
Calcium35 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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