Baldersons

Baldersons - 5 Year Old Cheddar

Serving Size :
30 g
130Cal
0%--Carbs
76%11gFat
24%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium200 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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