Gad

Gad - ריקוטה 5% שומן

Serving Size :
100 g

84

Cal

16%

3g

Carbs

58%

5g

Fat

26%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,916 cal

84 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar3 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium-- mg
Potassium-- mg
Cholesterol15 mg
Vitamin A10 %
Vitamin C0 %
Calcium50 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

84 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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