O'charley's

O'charley's - Southern Fried Chicken Salad(Includes Honey Mustard Dressing)

Serving Size :
1 salad
1,803Cal
39%173gCarbs
43%85gFat
17%77gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal197 cal
1,803 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-18g
85 / 67gleft
Sodium-3,583g
5,883 / 2,300gleft
Cholesterol133g
167 / 300gleft

Nutritional Info

Carbs173 g
Dietary Fiber-- g
Sugar-- g
Fat85 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein77 g
Sodium5883 mg
Potassium-- mg
Cholesterol167 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1803 calories

4.6Hours of Cycling
3Hours of Running
11Hours of Cleaning

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