O'charley's

O'charley's - Southern Fried Chicken Salad(Includes Honey Mustard Dressing)

Serving Size :
1 salad

1,803

Cal

39%

173g

Carbs

43%

85g

Fat

17%

77g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal197 cal

1,803 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-18g

85 / 67gleft

Sodium-3,583g

5,883 / 2,300gleft

Cholesterol133g

167 / 300gleft

Nutritional Info
Carbs173 g
Dietary Fiber-- g
Sugar-- g
Fat85 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein77 g
Sodium5883 mg
Potassium-- mg
Cholesterol167 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1803 calories

4.6

Hours of Cycling

3

Hours of Running

11

Hours of Cleaning
Recipes & Inspiration