Qdoba

Qdoba - Taco - Soft Tortilla, Chicken, Hot Salsa, Cheese, Guac

Serving Size :
1 Taco
290Cal
29%18gCarbs
50%14gFat
21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,720g
580 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar2 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium580 mg
Potassium370 mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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