the Pioneer Woman

the Pioneer Woman - Nantucket Cranberry Pie

Serving Size :
1 slice

308

Cal

55%

43g

Carbs

41%

14g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,692 cal

308 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,286g

14 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber1 g
Sugar31 g
Fat14 g
Saturated6 g
Polyunsaturated3 g
Monounsaturated3 g
Trans-- g
Protein3 g
Sodium14 mg
Potassium74 mg
Cholesterol67 mg
Vitamin A8 %
Vitamin C5 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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