Yc's Mongolian Grill

Yc's Mongolian Grill - Mongolian Combination Sauce

Serving Size :

1 Mix of Sauces

374

Cal

60%

61g

Carbs

38%

17g

Fat

2%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal

374 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat50g

17 / 67gleft

Sodium-1,428g

3,728 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs61 g

Dietary Fiber3 g

Sugar0 g

Fat17 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium3728 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

Minutes of Cycling

Minutes of Running

2.2