O'charley's

O'charley's - Three Cheese Shrimp Dip

Serving Size :
0.5 dish

870

Cal

37%

85g

Carbs

49%

49g

Fat

14%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,130 cal

870 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat18g

49 / 67gleft

Sodium760g

1,540 / 2,300gleft

Cholesterol100g

200 / 300gleft

Nutritional Info
Carbs85 g
Dietary Fiber10 g
Sugar-- g
Fat49 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1540 mg
Potassium-- mg
Cholesterol200 mg
Vitamin A20 %
Vitamin C90 %
Calcium30 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

870 calories

2.2

Hours of Cycling

1.4

Hours of Running

5.3

Hours of Cleaning
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