Dalepak

Dalepak - Cheese & Bacon Crispbake

Serving Size :
1 item

198

Cal

30%

14g

Carbs

57%

12g

Fat

13%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,802 cal

198 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber1 g
Sugar3 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium260 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

198 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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