3 Fat Chicks Recipe

3 Fat Chicks Recipe - Balsamic Glazed Chicken

Serving Size :
1 breast

173

Cal

30%

13g

Carbs

20%

4g

Fat

50%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,827 cal

173 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,197g

103 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber3 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium103 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

173 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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