Fresh Direct

Fresh Direct - Triple Berry Pound Cake

Serving Size :

1 inch slice

180

Cal

55%

24g

Carbs

41%

8g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat59g

8 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber1 g

Sugar14 g

Fat8 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium140 mg

Potassium-- mg

Cholesterol40 mg

Vitamin A2 %

Vitamin C2 %

Calcium2 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

Minutes of Cycling

Minutes of Running

1.1