Fresh Direct

Fresh Direct - Triple Berry Pound Cake

Serving Size :
1 inch slice

180

Cal

55%

24g

Carbs

41%

8g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar14 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium140 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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