Overlander

Overlander - Garlic Sausage

Serving Size :
0.167 pkg (50g)

160

Cal

15%

6g

Carbs

69%

12g

Fat

15%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar2 g
Fat12 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium470 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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