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All Recipes - Almond Chicken Casserole

Serving Size :
0.5 cup

547

Cal

25%

34g

Carbs

59%

36g

Fat

17%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,453 cal

547 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium1,037g

1,263 / 2,300gleft

Cholesterol209g

91 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber3 g
Sugar-- g
Fat36 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1263 mg
Potassium-- mg
Cholesterol91 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

547 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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