All Recipes

All Recipes - Almond Chicken Casserole

Serving Size :
0.5 cup
547Cal
25%34gCarbs
59%36gFat
17%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,453 cal
547 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium1,037g
1,263 / 2,300gleft
Cholesterol209g
91 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber3 g
Sugar-- g
Fat36 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium1263 mg
Potassium-- mg
Cholesterol91 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

547 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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