Firebirds

Firebirds - Smokehouse Chicken

Serving Size :
1 sandwich

975

Cal

39%

95g

Carbs

31%

34g

Fat

30%

72g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,025 cal

975 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium-656g

2,956 / 2,300gleft

Cholesterol103g

197 / 300gleft

Nutritional Info
Carbs95 g
Dietary Fiber3 g
Sugar57 g
Fat34 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein72 g
Sodium2956 mg
Potassium-- mg
Cholesterol197 mg
Vitamin A21 %
Vitamin C17 %
Calcium39 %
Iron63 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

975 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.9

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.