Ref:161.cn.nd.2012

Ref:161.cn.nd.2012 - *#枝竹.

Serving Size :
100 g
472Cal
16%18gCarbs
47%24gFat
38%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,528 cal
472 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium2,217g
83 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber2 g
Sugar0 g
Fat24 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein44 g
Sodium83 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium49 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

472 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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