Organic Produce

Organic Produce - Roma Tomato

Serving Size :
1 medium

13

Cal

100%

3g

Carbs

0%

--

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,987 cal

13 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium5 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A8 %
Vitamin C20 %
Calcium-- %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

13 calories

1

Minute of Cycling

1

Minute of Running

4

Minutes of Cleaning
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