Curry Leaf

Curry Leaf - Palak Paneer Wraps

Serving Size :
1 wrap

320

Cal

50%

38g

Carbs

41%

14g

Fat

9%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber3 g
Sugar4 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium630 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A60 %
Vitamin C8 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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