Kelloggs

Kelloggs - French Toaster Sticks

Serving Size :
2 pieces

220

Cal

66%

36g

Carbs

25%

6g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar11 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium530 mg
Potassium120 mg
Cholesterol20 mg
Vitamin A20 %
Vitamin C0 %
Calcium10 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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