Fresh Direct

Fresh Direct - Eatingwell Black Bean & Hominy Succotash W/ Barbecued Portobello Mushrooms

Serving Size :
1 package

410

Cal

45%

46g

Carbs

40%

18g

Fat

16%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber11 g
Sugar12 g
Fat18 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium620 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A25 %
Vitamin C20 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1

Hour of Cycling

41

Minutes of Running

2.5

Hours of Cleaning
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