Owens - Chicken Quesadilla

Serving Size :
1 quesadilla

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,209 cal
791 / 2,000 calleft
Fitness Goals :
Heart Healthy
39 / 67gleft
1,164 / 2,300gleft
132 / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber8 g
Sugar4 g
Fat39 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein46 g
Sodium1164 mg
Potassium-- mg
Cholesterol132 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

791 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

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