Owens

Owens - Chicken Quesadilla

Serving Size :
1 quesadilla

791

Cal

32%

63g

Carbs

45%

39g

Fat

23%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,209 cal

791 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium1,136g

1,164 / 2,300gleft

Cholesterol168g

132 / 300gleft

Nutritional Info
Carbs63 g
Dietary Fiber8 g
Sugar4 g
Fat39 g
Saturated22 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein46 g
Sodium1164 mg
Potassium-- mg
Cholesterol132 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

791 calories

2

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning
Recipes & Inspiration

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