Blue Bonnet

Blue Bonnet - 46% Vegtable Oil Spread Soft Margarine

Serving Size :
1 cup(s)
960Cal
0%--Carbs
100%96gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,040 cal
960 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-29g
96 / 67gleft
Sodium300g
2,000 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat96 g
Saturated24 g
Polyunsaturated48 g
Monounsaturated24 g
Trans0 g
Protein0 g
Sodium2000 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A96 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

960 calories

2.4Hours of Cycling
1.6Hours of Running
5.8Hours of Cleaning

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