Lehman's

Lehman's - All Natural "Grand-Ola" (Granola)

Serving Size :
0.667 cup

255

Cal

54%

35g

Carbs

38%

11g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,745 cal

255 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber4 g
Sugar14 g
Fat11 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium240 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A6 %
Vitamin C0 %
Calcium3 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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