Lehman's

Lehman's - All Natural "Grand-Ola" (Granola)

Serving Size :

0.667 cup

255

Cal

54%

35g

Carbs

38%

11g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,745 cal

255 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat56g

11 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber4 g

Sugar14 g

Fat11 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium240 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A6 %

Vitamin C0 %

Calcium3 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

255 calories

Minutes of Cycling

Minutes of Running

1.5

Hours of Cleaning

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