Islands

Islands - Chicken Quesadilla

Serving Size :
1 Whole

1,070

Cal

29%

18g

Carbs

71%

20g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal930 cal

1,070 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium670 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1070 calories

2.7

Hours of Cycling

1.8

Hours of Running

6.5

Hours of Cleaning
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