Red Lobster

Red Lobster - Shrimp Combo Dinner

Serving Size :
1 dinner

380

Cal

0%

--

Carbs

100%

23g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol90g

210 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat23 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium610 mg
Potassium-- mg
Cholesterol210 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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