Bel Gioioso

Bel Gioioso - Fresh Mozzarella Cheese, Prosciutto & Basil Roll

Serving Size :
3 oz.

230

Cal

0%

--

Carbs

66%

17g

Fat

34%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium600 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C0 %
Calcium35 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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