Odwalla

Odwalla - Protein Monster Chocolate

Serving Size :
8 fl ounces

220

Cal

51%

27g

Carbs

17%

4g

Fat

32%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber0 g
Sugar18 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium90 mg
Potassium350 mg
Cholesterol2 mg
Vitamin A0 %
Vitamin C0 %
Calcium45 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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