O'charley's

O'charley's - Whiskey Sirloin Sandwhich

Serving Size :
1 Burger
930Cal
28%65gCarbs
47%48gFat
25%58gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,070 cal
930 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat19g
48 / 67gleft
Sodium470g
1,830 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs65 g
Dietary Fiber3 g
Sugar9 g
Fat48 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein58 g
Sodium1830 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A15 %
Vitamin C20 %
Calcium25 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

930 calories

2.3Hours of Cycling
1.5Hours of Running
5.7Hours of Cleaning

Recipes & Inspiration

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