O'charley's

O'charley's - Whiskey Sirloin Sandwhich

Serving Size :
1 Burger

930

Cal

28%

65g

Carbs

47%

48g

Fat

25%

58g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,070 cal

930 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat19g

48 / 67gleft

Sodium470g

1,830 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber3 g
Sugar9 g
Fat48 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein58 g
Sodium1830 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A15 %
Vitamin C20 %
Calcium25 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

930 calories

2.3

Hours of Cycling

1.5

Hours of Running

5.7

Hours of Cleaning
Recipes & Inspiration