Cafe Rio

Cafe Rio - Pork Salad (Tortilla, Lettuce, Pork, Guac)

Serving Size :
1 Salad

595

Cal

50%

72g

Carbs

39%

25g

Fat

10%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,405 cal

595 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber-- g
Sugar-- g
Fat25 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

595 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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