Cafe Rio

Cafe Rio - Chicken Breast Taco

Serving Size :
1 taco

310

Cal

48%

34g

Carbs

28%

9g

Fat

24%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,585g

715 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber8 g
Sugar0 g
Fat9 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium715 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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