Trader Joe's

Trader Joe's - California Style Nicoise Salad W/ Dressing

Serving Size :
1 container

150

Cal

30%

12g

Carbs

34%

6g

Fat

35%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber3 g
Sugar4 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium470 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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