Odwalla Superfood Fruit Smoothie

Odwalla Superfood Fruit Smoothie - Berries Gomega

Serving Size :
12 fl oz

240

Cal

84%

50g

Carbs

11%

3g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber4 g
Sugar35 g
Fat3 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium20 mg
Potassium530 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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