Fresh Direct

Fresh Direct - Spicy Black Pepper Shrimp

Serving Size :
5 shrimp
180Cal
9%4gCarbs
37%7gFat
54%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol130g
170 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium170 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A4 %
Vitamin C15 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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