Trader Joe's

Trader Joe's - Strawberry Greek Style Yogurt

Serving Size :
1 container

310

Cal

36%

29g

Carbs

54%

19g

Fat

10%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber0 g
Sugar23 g
Fat19 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium160 mg
Potassium320 mg
Cholesterol60 mg
Vitamin A15 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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