Trader Joe's

Trader Joe's - Strawberry Greek Style Yogurt

Serving Size :

1 container

310

Cal

36%

29g

Carbs

54%

19g

Fat

10%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat48g

19 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs29 g

Dietary Fiber0 g

Sugar23 g

Fat19 g

Saturated10 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium160 mg

Potassium320 mg

Cholesterol60 mg

Vitamin A15 %

Vitamin C0 %

Calcium25 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

Minutes of Cycling

Minutes of Running

1.9